The Recording Viewer features a two-frame display, with the left frame an index of each screen visited during the recording.

 

The index area provides rapid access to individual screens.  Simply click on any portion of a screen's entry in the index to position that screen in the one-view scroll area.

 

The value of the index is determined by the naming performed at the time of the recording.  The more care taken during recording, the more useful the index becomes.

 

Highlighting

 

As you scroll through the screens in the one-view scroll area, the screen closest to the top and visible has its entry highlighted in the index area (lighter shade of tan).